Watch Rodney Yee's AM PM Yoga Online

watch Rodney Yee's AM PM Yoga
Rodney Yee's AM PM Yoga

Rodney Yee's AM PM Yoga Online

  • Genres:
  • Release Date: 01/01/1999
  • Duration : 1 hour 40 minutes

Overview:

In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.

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